Coconut water is one amazing food that has proven to be an extremely pivotal part of the healing journey in our home. The clear liquid from the middle of a young, green coconut has a long list of benefits. Coconut water is full of magnesium, potassium, and […]
Read more →
It can be done. We did it. We do it every day. And the number one question I get is what in the world do I feed them. So are you ready for the secret? You may be disappointed. It is not an exact science. Really […]
Read more →
Did you miss the post about my daughter’s food allergies and the start of our grain free chickens? Check that out here: Our Grain Free Chickens And if you are curious about allergens found in meat due to feed, check out this post: A Hidden Cause for […]
Read more →
I suppose that cliché must always be true, and all good things must come to an end. Sadly, there have been some changes to Kerrygold and their products which means I will be adjusting my grocery list. Kerrygold butter has been a staple around our house for […]
Read more →
Sometimes in life we get tired of hearing about all the things we should change, and as a result we hold on too tightly to things we should be setting free. Oh, dear aluminum foil. I am afraid that in my home I may have held on […]
Read more →
I did it! It’s quite amazing actually. I am so not a recipe maker. A recipe modifier perhaps. And an awesome recipe tester. But holy cow it is a major feat for me to actually create a recipe. And that I did! I have been trying to […]
Read more →
It took some serious detective work to discover that my daughter was allergic to a meat if it had been fed one of her severe allergens. She could not tolerate any poultry. She had symptoms if her beef was not 100% grass fed. And in one case, […]
Read more →
In 2011, I was thrilled to attend an all day session on backyard chickens, hosted by Harvey Ussery. When I left for the Weston A Price Foundation Annual Conference, my perspectives on food and medicine had already been seriously rocked, but this conference left me seeing everything from […]
Read more →
When I first broke open the box of my precious dehydrator, I found a manila envelope labeled “sodium bisulfite”. I was completely new to the world of dehydrating and extremely paranoid due to severe food allergies in the home, so it took me about 7 seconds to toss […]
Read more →
When I first dove into this real food thing a few years back, I hit the internet looking for help. I had the GAPS book in hand, but seriously? I’m a visual learner in a lot of ways, and was totally overwhelmed. I needed help. The first […]
Read more →