Food Allergy

Grain Free Chicken Feed

Grain Free Chicken Feed

  It can be done. We did it. We do it every day. And the number one question I get is what in the world do I feed them. So are you ready for the secret?  You may be disappointed. It is not an exact science. Really […]

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Getting Started with Allergy Safe Chickens (Soy, Corn, Grain Free!)

Getting Started with Allergy Safe Chickens (Soy, Corn, Grain Free!)

Did you miss the post about my daughter’s food allergies and the start of our grain free chickens? Check that out here: Our Grain Free Chickens And if you are curious about allergens found in meat due to feed, check out this post: A Hidden Cause for […]

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Why I Stopped Buying Kerrygold Butter

Why I Stopped Buying Kerrygold Butter

I suppose that cliché must always be true, and all good things must come to an end. Sadly, there have been some changes to Kerrygold and their products which means I will be adjusting my grocery list. Kerrygold butter has been a staple around our house for […]

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A Second Look At Aluminum Foil

A Second Look At Aluminum Foil

Sometimes in life we get tired of hearing about all the things we should change, and as a result we hold on too tightly to things we should be setting free. Oh, dear aluminum foil. I am afraid that in my home I may have held on […]

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S’More Worthy Graham Crackers – Grain Free, GAPS Legal, Allergy Friendly

S'More Worthy Graham Crackers - Grain Free, GAPS Legal, Allergy Friendly

I did it! It’s quite amazing actually. I am so not a recipe maker. A recipe modifier perhaps. And an awesome recipe tester. But holy cow it is a major feat for me to actually create a recipe. And that I did! I have been trying to […]

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A Hidden Cause for Meat Allergies

A Hidden Cause for Meat Allergies

It took some serious detective work to discover that my daughter was allergic to a meat if it had been fed one of her severe allergens. She could not tolerate any poultry. She had symptoms if her beef was not 100% grass fed. And in one case, […]

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Our Grain-Free Chickens

Our Grain-Free Chickens

In 2011, I was thrilled to attend an all day session on backyard chickens, hosted by Harvey Ussery. When I left for the Weston A Price Foundation Annual Conference, my perspectives on food and medicine had already been seriously rocked, but this conference left me seeing everything from […]

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It Would Have Been Enough

It Would Have Been Enough

Last week a sweet friend stopped me and said, ‘Hey!  Isn’t it about this time last year that we did the prayer thing for Ellie?’ I had to stop and think.  It is.  To the month. ‘Can you believe how much has changed in a year?’ And she is […]

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Another Type of Food Allergy

Another Type of Food Allergy

I have multiple anaphylactic food allergies.  I am anaphylactic to strawberries, melons, and shellfish.  I say I am allergic to melons because I have reacted to cantaloupe  watermelon, and honey dew.  That was enough for me to stop trying melons.  I also say shellfish because I have reacted […]

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Our GAPS Intro Menu: part 2

Our GAPS Intro Menu: part 2

(Did you miss part 1?) By the time we hit stage 4 or 5 of the GAPS Introduction diet things got blurry and began to run together.  We found it became harder to stick to a designated stage, and everyone tolerated things so differently that we were […]

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