Real Food

Real Food Baggage: 5 Tips for the Real Food Journey

Real Food Baggage: 5 Tips for the Real Food Journey

We transitioned Ellie onto the GAPS diet at 18 months old.  We found hope as we watched her begin her healing journey, and I embraced all of the new learning that meant health for her and for our entire family.  Yet more than two years later one thing […]

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What Is Real Food?

What Is Real Food?

Real food. It’s become a foodie phrase. But in reality, its a tad bit pathetic that we even need the term. There was a time when people could just say food, and everyone knew what they were referring to.  No one had to differentiate between artificial colors, or drive […]

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