I write this post with great hesitation. I have been asked and asked and asked and asked and asked about what we ate on GAPS intro. and what our menu was soooooo many times that I decided I am sticking myself out there and making it public. […]
Read more →
I am a GAPS groupie. It’s no secret. I have been writing about our family’s journey with GAPS for two years now, working hard to spread the hope it gives, and sharing our story in a variety of ways. GAPS has been pivotal in healing all of us. […]
Read more →
We transitioned Ellie onto the GAPS diet at 18 months old. We found hope as we watched her begin her healing journey, and I embraced all of the new learning that meant health for her and for our entire family. Yet more than two years later one thing […]
Read more →