I am a GAPS groupie. It’s no secret. I have been writing about our family’s journey with GAPS for two years now, working hard to spread the hope it gives, and sharing our story in a variety of ways. GAPS has been pivotal in healing all of us. […]
Read more →
We transitioned Ellie onto the GAPS diet at 18 months old. We found hope as we watched her begin her healing journey, and I embraced all of the new learning that meant health for her and for our entire family. Yet more than two years later one thing […]
Read more →
Real food. It’s become a foodie phrase. But in reality, its a tad bit pathetic that we even need the term. There was a time when people could just say food, and everyone knew what they were referring to. No one had to differentiate between artificial colors, or drive […]
Read more →